Аудиокнига: «Когда мне будет плохо, я все это съем». Откуда берется эмоциональное переедание

This is the first episode of the podcast “Good You Said That,” which consists of recordings of real psychotherapy sessions. The heroes discuss their life, feelings and mental difficulties with psychotherapists. How to stop overeating? What is the cause of an unhealthy relationship with food? How can I help myself? The heroine of the first episode, Masha, talks about her unhealthy relationship with food. She may not eat for several days, and then overeat. Look around the house for old bags of chips and recheck the empty cabinets several times. Together with a psychiatrist and psychotherapist of the European Medical Center, candidate of medical sciences Emma Aghasaryan, Masha is trying to figure out where this came from and how to cope with it. We are doing this project together with the Clinic of Psychiatry and Psychotherapy of the European Medical Center.