In search of effective techniques for personal effectiveness, Chris Bailey took on an ambitious project — during the year he researched and tested many methods: for example, he worked 90 hours a week, meditated for 30 minutes every day, drank only water for a month, used a smartphone for only an hour a day and tried to live in complete isolation. For his book, Chris Bailey has selected 25 of the best ways to increase productivity that have helped him. The proposed methods are detailed and represent a harmonious and consistent system of self-development. Using it, you will stop postponing important things for later, clear up the blockages, learn to prioritize and achieve goals.
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