If cleaning has always been a time-consuming and energy-consuming activity for you, this book will change your mind. Thanks to her, you will learn how to maintain cleanliness without stress.
Drawing on ancient traditions, Shuke Matsumoto, a monk at a Buddhist temple in Tokyo, explains how to change his daily habits, from waking up and choosing clothes to cooking and teamwork. Having got rid of unnecessary things, you will penetrate into the nature of things, and you will also feel a surge of strength and harmony. Follow simple rules and free up time to become aware of yourself and learn to live every second.
After all, cleaning is not so much a way to get rid of dirt, but an opportunity to make your heart cleaner.
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