Описание книги
More info Survival kit for patients and doctors — this is how this book can be characterized. The author has collected the most popular and most «harmful» myths about health, which are often presented by doctors as the ultimate truth, and proposed a clear scheme for extracting the truth. After reading the book, you will learn that: — in fact, we use the whole brain, and not the notorious 10%; — the crunch of joints does not lead to arthritis in any way (crunch on health); — Neither six meals, nor five, nor three, nor one have proven their effectiveness in the fight against excess weight; but it is not forbidden to eat at night; Stretching before exercising doesn’t really reduce the risk of injury. — new neurons appear throughout a person’s life. Abstract False information and misinformation so often exposed to doctors can cost patients their health, and possibly their lives. Does meat cause cancer? Is high cholesterol bad for your health? Milk is good, but bread is a terrible evil? You will be surprised how much of what seems obvious and true to us today has long been refuted by modern medicine.
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