Описание книги
More and more people with back problems are disappointed in the conventional methods of treatment: operations and medications. Sergey Bubnovsky is a doctor of medical sciences, professor, author of fundamentally new non-surgical methods for treating the spine and joints, the creator of a new direction in medicine — kinesitherapy, in which the patient himself actively participates in his recovery thanks to internal reserves and understanding of his body. In this book, Dr. Bubnovsky answers some of the most common questions about back problems and talks about how to support your spine with exercise. The methods are suitable for both young and elderly people with concomitant diseases. Abstract BUBNOVSKY SERGEY MIKHAILOVICH — Doctor of Medicine, professor, author of fundamentally new non-surgical methods of treating the spine and joints, the creator of a new direction in medicine — kinesitherapy, in which the patient himself actively participates in his recovery thanks to internal reserves and understanding of his body. The author’s motto: “Not a day without exercise!” More and more people with back problems are disappointed in the conventional methods of treatment: surgery and medications. The famous doctor Bubnovsky Sergey Mikhailovich in his book offers a fundamentally new approach to solving the problem of a hernia of the spine without surgery. What is back pain? Do I need a corset for back pain? What is correct movement? How to treat a hernia of the spine without medication? These and other questions are answered by Dr. Bubnovsky, who has over thirty years of experience in dealing with the most severe cases of the disease and knows how to cope with them without surgery, using the right exercises.This book will help both young people to improve their health and the elderly. having severe concomitant diseases. Interesting, unusual, sincere! …
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