Описание книги
The product of Kundalini Yoga — a way of life that encompasses all its spheres, is described in this colorful modern encyclopedia of ancient wisdom. The book contains a lot of know-how on how to apply this practice at work, in relationships with people and in personal care. And this is available to every person, regardless of his origin and physical capabilities. This is a reference book for anyone looking for simple, effective ways to live fulfilling, fulfilling lives. The book is based on the kundalini yoga practice of the Yogi Bhajan school, which he taught to people in the West for over forty years. Abstract Kundalini Yoga is a practice that can transform the life of every person, regardless of their origin, age and physical capabilities. This practical, exciting book from the modern teacher Guru Jagat covers all areas of life — spiritual and physical practices, as well as work, relationships. She shows that yoga can be practiced not only on the mat, but also at work or in the car. The book is based on the kundalini yoga practice of the Yogi Bhajan school, which he taught to people in the West for over forty years.
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