Описание книги
About the product Alexander Tolokonin is a psychologist, body therapist, head of the center of family psychology. For over 14 years she has been advising on family relationships, personal growth and psychosomatics. Our body, unlike our mind, never lies. We just don’t always understand him. You need to stop living only in your head and hear his voice. A voice that belongs not only to you, but also to your family. A voice that tells you how to stay healthy, find harmony and not repeat the mistakes of your ancestors. This book combines psychological practices and body therapy techniques. Having studied them, you can get rid of negative blocks and clamps, as well as realize who you are and how to manage the energy given to you from birth. With this book you will: — Be able to rewrite negative scenarios of their own kind. — Stop living on autopilot. — Learn to let go of pain, accept your body and enjoy life. — Realize your potential. — Find your strengths and focus on your own values. Abstract What language does our body speak? Through your feelings and emotions, you can not only determine your deepest feelings and needs, but also understand what scenario you are living in. And it may not be your own, but a whole kind of scenario that brings you to the same point over and over again. That is why it is so important to feel connected with past generations. After all, our behavior may be the result of a subconscious devotion to family programs. Without knowing them, we risk falling into a kind of trap and repeating the mistakes and fate of our relatives. But if you work through destructive attitudes, you can heal yourself and your family. This book combines psychological practices and techniques of body therapy. Having studied them, you can get rid of negative blocks and clamps, as well as understand who you are and how to manage the energy given to you from birth. …
FAQ